About Jessica Patton Counselling
Getting to the Root
Support in the Present
Support in the Present
Together, we’ll gently explore the deeper layers — the patterns, wounds, and beliefs that might be shaping how you feel today. Understanding where things come from helps us make lasting change.
Support in the Present
Support in the Present
Support in the Present
Along the way, we’ll also focus on what’s happening now. We'll offer practical tools, strategies, and coping skills to help you navigate challenges and feel more grounded day-to-day.
In it Together
Support in the Present
In it Together
Therapy is not something you do alone. From start to finish, we’ll work together — collaboratively, compassionately, and at your pace — to create a space that feels safe and truly supportive.
You've taken that first step
As a Registered Psychotherapist (Qualifying), I'm dedicated to helping people find their way back to themselves. I offer extended virtual consultations up to 30 minutes to ensure we're the right fit - finding a therapist shouldn't be like speed dating. My tailored treatment plans utilize techniques and modalities that suit your unique needs and goals. I understand the struggle of suffering in silence, and I'm here to help you find your voice and your way.